| September 2024 |
| Sun 22: |
1078 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
50.90g |
|
134.50g |
|
-
|
-
|
| Sat 21: |
1139 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
56.22g |
|
63.58g |
|
92.93g |
|
-
|
-
|
| Fri 20: |
1261 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
46.73g |
|
171.98g |
|
-
|
-
|
| Thu 19: |
188 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
15.11g |
|
6.55g |
|
-
|
-
|
| Wed 18: |
535 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
34.27g |
|
64.46g |
|
-
|
-
|
| Tue 17: |
302 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.86g |
|
22.13g |
|
36.49g |
|
-
|
-
|
| Sat 14: |
1182 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
46.22g |
|
173.76g |
|
-
|
-
|
| Thu 12: |
767 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.67g |
|
20.30g |
|
93.16g |
|
-
|
-
|
| Wed 11: |
140 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
1.75g |
|
21.00g |
|
-
|
-
|
| Tue 10: |
771 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
72.35g |
|
24.11g |
|
-
|
-
|
| Mon 9: |
629 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
48.76g |
|
30.51g |
|
-
|
-
|
| Sun 8: |
1207 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
30.30g |
|
139.76g |
|
-
|
-
|
| Sat 7: |
373 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
13.56g |
|
37.35g |
|
-
|
-
|
| Thu 5: |
499 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
35.31g |
|
43.21g |
|
-
|
-
|
| Wed 4: |
318 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
6.67g |
|
12.51g |
|
45.07g |
|
-
|
-
|
| Sun 1: |
267 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
8.14g |
|
33.28g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
915 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
19.17g |
|
144.25g |
|
-
|
-
|
| Thu 29: |
1094 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
63.62g |
|
52.55g |
|
78.67g |
|
-
|
-
|
| Wed 28: |
552 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
40.27g |
|
43.39g |
|
-
|
-
|
| Mon 26: |
389 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
4.56g |
|
42.20g |
|
-
|
-
|
