| September 2024 |
| Wed 18: |
250 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.01g |
|
9.70g |
|
33.94g |
|
-
|
-
|
| Wed 11: |
348 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.11g |
|
11.00g |
|
59.94g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
250 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.01g |
|
9.70g |
|
33.94g |
|
-
|
-
|
| Mon 26: |
250 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.01g |
|
9.70g |
|
33.94g |
|
-
|
-
|
| Thu 22: |
250 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.01g |
|
9.70g |
|
33.94g |
|
-
|
-
|
| Tue 20: |
1220 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.39g |
|
53.09g |
|
164.67g |
|
-
|
-
|
| Mon 19: |
248 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.01g |
|
9.69g |
|
33.41g |
|
-
|
-
|
| Thu 8: |
1066 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
59.43g |
|
138.57g |
|
-
|
-
|
| Wed 7: |
1355 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
65.80g |
|
179.78g |
|
-
|
-
|
| Mon 5: |
1346 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.05g |
|
78.18g |
|
133.15g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
248 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.01g |
|
9.69g |
|
33.41g |
|
-
|
-
|
| Mon 29: |
248 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.01g |
|
9.69g |
|
33.41g |
|
-
|
-
|
| Wed 17: |
925 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
22.13g |
|
149.25g |
|
-
|
-
|
| Tue 16: |
1564 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
74.21g |
|
236.21g |
|
-
|
-
|
| Mon 15: |
1640 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
71.99g |
|
238.16g |
|
-
|
-
|
| Sat 13: |
280 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.95g |
|
9.17g |
|
45.43g |
|
-
|
-
|
| Fri 12: |
608 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
28.03g |
|
71.97g |
|
-
|
-
|
| Thu 11: |
1573 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
58.16g |
|
241.11g |
|
-
|
-
|
| Wed 10: |
1523 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
69.67g |
|
228.51g |
|
-
|
-
|
| Tue 9: |
1228 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
73.60g |
|
130.66g |
|
-
|
-
|
