| October 2024 |
| Tue 1: |
1036 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
113.32g |
|
55.32g |
|
-
|
-
|
| September 2024 |
| Mon 30: |
870 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
73.89g |
|
69.63g |
|
-
|
-
|
| Sun 29: |
1112 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
107.05g |
|
105.08g |
|
-
|
-
|
| Sat 28: |
1106 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
85.16g |
|
120.85g |
|
-
|
-
|
| Fri 27: |
1148 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
110.13g |
|
86.25g |
|
-
|
-
|
| Thu 26: |
1439 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
97.88g |
|
145.19g |
|
-
|
-
|
| Wed 25: |
1203 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
100.55g |
|
112.38g |
|
-
|
-
|
| Tue 24: |
1771 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
58.19g |
|
56.65g |
|
257.60g |
|
-
|
-
|
| Mon 23: |
1074 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
78.27g |
|
116.22g |
|
-
|
-
|
| Sun 22: |
1407 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.41g |
|
101.63g |
|
99.15g |
|
-
|
-
|
| Fri 20: |
992 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
65.87g |
|
102.21g |
|
-
|
-
|
| Thu 19: |
1623 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
92.86g |
|
99.80g |
|
101.13g |
|
-
|
-
|
| Wed 18: |
1318 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
102.07g |
|
112.48g |
|
-
|
-
|
| Tue 17: |
1231 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
125.28g |
|
45.49g |
|
-
|
-
|
| Mon 16: |
691 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
52.17g |
|
51.33g |
|
-
|
-
|
| Sun 15: |
704 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
57.20g |
|
64.44g |
|
-
|
-
|
| Sat 14: |
1238 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
81.94g |
|
99.08g |
|
-
|
-
|
| Fri 13: |
1247 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
56.38g |
|
86.43g |
|
95.56g |
|
-
|
-
|
| Thu 12: |
1228 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
103.74g |
|
78.71g |
|
-
|
-
|
| Wed 11: |
1502 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
65.19g |
|
90.97g |
|
119.67g |
|
-
|
-
|
