| September 2024 |
| Mon 16: |
520 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
46.81g |
|
63.66g |
|
-
|
-
|
| Wed 11: |
573 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
32.37g |
|
64.42g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
601 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
27.62g |
|
79.75g |
|
-
|
-
|
| February 2024 |
| Fri 16: |
623 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.48g |
|
48.62g |
|
71.06g |
|
-
|
-
|
| Thu 8: |
627 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
35.46g |
|
68.79g |
|
-
|
-
|
| Mon 5: |
242 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.82g |
|
15.77g |
|
38.64g |
|
-
|
-
|
| Sat 3: |
299 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.47g |
|
16.73g |
|
41.08g |
|
-
|
-
|
| Fri 2: |
750 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
35.31g |
|
87.39g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
205 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.72g |
|
17.24g |
|
30.25g |
|
-
|
-
|
| Fri 26: |
347 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.78g |
|
32.78g |
|
46.46g |
|
-
|
-
|
| Thu 25: |
599 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.91g |
|
52.77g |
|
73.27g |
|
-
|
-
|
| Wed 24: |
1033 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.55g |
|
43.45g |
|
143.05g |
|
-
|
-
|
| December 2023 |
| Thu 7: |
199 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.13g |
|
20.00g |
|
17.95g |
|
-
|
-
|
| Mon 4: |
968 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
74.08g |
|
116.60g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
527 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
40.66g |
|
54.43g |
|
-
|
-
|
| Sat 18: |
663 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.91g |
|
57.40g |
|
73.90g |
|
-
|
-
|
| Fri 17: |
717 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.15g |
|
34.67g |
|
102.71g |
|
-
|
-
|
| Fri 10: |
160 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
0.90g |
|
21.90g |
|
-
|
-
|
| Thu 9: |
779 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
77.55g |
|
68.60g |
|
-
|
-
|
| Wed 8: |
592 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.13g |
|
48.27g |
|
72.75g |
|
-
|
-
|
