| September 2024 |
| Mon 16: |
675 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
26.62g |
|
90.81g |
|
1973*
|
 1298
|
| Sun 15: |
1308 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
74.62g |
|
92.79g |
|
61.03g |
|
2014*
|
706
|
| Sat 14: |
1841 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
80.11g |
|
88.41g |
|
192.71g |
|
-
|
-
|
| Thu 12: |
1058 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
77.44g |
|
105.57g |
|
-
|
-
|
| Wed 11: |
1393 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
59.18g |
|
28.35g |
|
190.01g |
|
1627*
|
234
|
| Tue 10: |
1806 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
58.35g |
|
87.57g |
|
229.86g |
|
-
|
-
|
| Sun 8: |
241 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.63g |
|
17.11g |
|
12.36g |
|
-
|
-
|
| Sat 7: |
734 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.24g |
|
53.79g |
|
75.00g |
|
-
|
-
|
| Fri 6: |
1324 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
71.06g |
|
109.21g |
|
1685*
|
361
|
| Wed 4: |
1305 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
57.99g |
|
60.65g |
|
133.44g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1791 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
82.15g |
|
115.60g |
|
144.58g |
|
1640*
|
 151
|
| Mon 26: |
1269 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
72.74g |
|
68.17g |
|
87.88g |
|
1627*
|
358
|
| Wed 21: |
1046 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
71.60g |
|
99.60g |
|
1620*
|
574
|
| Tue 20: |
1828 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
74.13g |
|
71.72g |
|
225.58g |
|
-
|
-
|
| Mon 12: |
296 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.76g |
|
19.41g |
|
38.10g |
|
1560*
|
1264
|
| Sun 11: |
993 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
50.31g |
|
134.76g |
|
1685*
|
692
|
| Sat 10: |
1207 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
52.39g |
|
65.74g |
|
119.30g |
|
-
|
-
|
| Thu 8: |
1217 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
60.37g |
|
130.96g |
|
1620*
|
403
|
| Tue 6: |
1157 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
58.57g |
|
45.19g |
|
119.72g |
|
-
|
-
|
| Sun 4: |
1292 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
51.91g |
|
65.30g |
|
131.81g |
|
-
|
-
|
