| September 2024 |
| Thu 19: |
1465 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.26g |
|
105.31g |
|
110.43g |
|
-
|
-
|
| Wed 18: |
1378 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.50g |
|
106.30g |
|
91.96g |
|
-
|
-
|
| Tue 17: |
1553 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
108.38g |
|
156.37g |
|
-
|
-
|
| Mon 16: |
1659 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
103.48g |
|
192.18g |
|
-
|
-
|
| July 2023 |
| Tue 25: |
1298 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
107.75g |
|
181.69g |
|
-
|
-
|
| Tue 18: |
307 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
18.18g |
|
21.08g |
|
-
|
-
|
| Tue 11: |
912 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
82.48g |
|
81.39g |
|
1911*
|
 999
|
| June 2023 |
| Fri 16: |
267 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
22.41g |
|
8.99g |
|
-
|
-
|
| Thu 15: |
1322 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
96.13g |
|
124.49g |
|
-
|
-
|
| Wed 14: |
1265 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
114.29g |
|
198.66g |
|
-
|
-
|
| Fri 9: |
244 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
13.82g |
|
13.56g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
257 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
13.45g |
|
13.54g |
|
-
|
-
|
| Mon 27: |
1648 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.61g |
|
87.59g |
|
187.38g |
|
-
|
-
|
| Sun 26: |
1390 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
90.38g |
|
146.21g |
|
2606*
|
1216
|
| Sat 25: |
1367 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
71.87g |
|
157.56g |
|
2511*
|
1144
|
| Fri 24: |
1716 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.66g |
|
113.97g |
|
158.37g |
|
2511*
|
795
|
| Thu 23: |
1510 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
114.76g |
|
152.71g |
|
2470*
|
960
|
| November 2022 |
| Wed 16: |
236 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
13.80g |
|
17.98g |
|
-
|
-
|
| October 2022 |
| Fri 21: |
208 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.62g |
|
20.43g |
|
12.18g |
|
-
|
-
|
| September 2022 |
| Wed 7: |
484 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
19.20g |
|
53.47g |
|
-
|
-
|
