September 2024 |
Thu 12: |
504 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
19.65g |
|
78.42g |
|
-
|
-
|
Wed 11: |
551 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
15.54g |
|
81.09g |
|
-
|
-
|
Tue 10: |
589 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
8.28g |
|
25.40g |
|
103.45g |
|
-
|
-
|
Mon 9: |
837 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
28.69g |
|
89.89g |
|
-
|
-
|
Sun 8: |
993 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.78g |
|
36.01g |
|
86.51g |
|
-
|
-
|
Sat 7: |
969 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
49.94g |
|
105.40g |
|
-
|
-
|
August 2024 |
Sun 25: |
755 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
6.80g |
|
50.00g |
|
-
|
-
|
Sat 24: |
529 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
10.20g |
|
54.00g |
|
-
|
-
|
Fri 23: |
1000 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.79g |
|
20.32g |
|
139.69g |
|
-
|
-
|
Thu 22: |
1026 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.34g |
|
15.10g |
|
114.68g |
|
-
|
-
|
Wed 21: |
736 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
20.85g |
|
89.64g |
|
-
|
-
|
Tue 20: |
817 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
18.73g |
|
31.13g |
|
135.57g |
|
-
|
-
|
Mon 19: |
998 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
42.67g |
|
94.50g |
|
-
|
-
|
Sun 18: |
1158 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.05g |
|
64.22g |
|
85.30g |
|
-
|
-
|
Fri 9: |
-
|
-
|
|
1451*
|
-
|
Thu 8: |
-
|
-
|
|
1387*
|
-
|
Wed 7: |
-
|
-
|
|
1683*
|
-
|
Tue 6: |
920 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
36.61g |
|
84.09g |
|
1688*
|
768
|
Mon 5: |
-
|
-
|
|
1387*
|
-
|
Sun 4: |
-
|
-
|
|
1443*
|
-
|
Sat 3: |
-
|
-
|
|
1518*
|
-
|
Fri 2: |
-
|
-
|
|
1415*
|
-
|
Thu 1: |
-
|
-
|
|
1387*
|
-
|
July 2024 |
Wed 31: |
-
|
-
|
|
1422*
|
-
|
Tue 30: |
-
|
-
|
|
1387*
|
-
|
Mon 29: |
-
|
-
|
|
1387*
|
-
|
Sun 28: |
-
|
-
|
|
1420*
|
-
|
Sat 27: |
-
|
-
|
|
1400*
|
-
|
Fri 26: |
-
|
-
|
|
1389*
|
-
|
Thu 25: |
-
|
-
|
|
1419*
|
-
|
Wed 24: |
-
|
-
|
|
1387*
|
-
|
Tue 23: |
-
|
-
|
|
1420*
|
-
|
Mon 22: |
-
|
-
|
|
1494*
|
-
|
Sun 21: |
-
|
-
|
|
1478*
|
-
|