| September 2024 |
| Thu 19: |
1138 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
57.48g |
|
125.47g |
|
-
|
-
|
| Wed 18: |
1230 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
42.47g |
|
171.66g |
|
3276*
|
 2046
|
| Tue 17: |
1209 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
59.81g |
|
137.81g |
|
-
|
-
|
| Mon 16: |
1339 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.89g |
|
38.88g |
|
186.48g |
|
3310*
|
1971
|
| Sun 15: |
1797 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
76.33g |
|
65.67g |
|
190.96g |
|
-
|
-
|
| Sat 14: |
2902 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
125.66g |
|
69.13g |
|
322.01g |
|
-
|
-
|
| Fri 13: |
1114 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
31.53g |
|
130.72g |
|
-
|
-
|
| Thu 12: |
1256 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.65g |
|
43.41g |
|
143.02g |
|
-
|
-
|
| Wed 11: |
1051 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
60.29g |
|
134.39g |
|
-
|
-
|
| Tue 10: |
1101 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
56.16g |
|
163.85g |
|
3158*
|
2057
|
| Mon 9: |
1143 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
71.74g |
|
107.43g |
|
-
|
-
|
| Sun 8: |
510 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
10.66g |
|
61.80g |
|
-
|
-
|
| Sat 7: |
1476 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.18g |
|
65.10g |
|
166.33g |
|
-
|
-
|
| Wed 4: |
1126 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
67.26g |
|
119.28g |
|
-
|
-
|
| Tue 3: |
619 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.86g |
|
40.71g |
|
71.64g |
|
-
|
-
|
| Mon 2: |
1187 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.79g |
|
50.00g |
|
113.00g |
|
-
|
-
|
| Sun 1: |
702 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
27.42g |
|
71.23g |
|
-
|
-
|
| May 2023 |
| Thu 4: |
430 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.36g |
|
12.44g |
|
59.09g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
1376 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
57.83g |
|
172.52g |
|
-
|
-
|
| Wed 26: |
437 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.71g |
|
16.03g |
|
72.79g |
|
-
|
-
|
