| August 2023 |
| Wed 9: |
798 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
30.59g |
|
107.84g |
|
-
|
-
|
| Wed 2: |
133 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.68g |
|
1.40g |
|
13.44g |
|
-
|
-
|
| July 2023 |
| Fri 28: |
1988 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
63.29g |
|
80.24g |
|
277.14g |
|
-
|
-
|
| Wed 26: |
312 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
24.01g |
|
19.55g |
|
-
|
-
|
| Sun 23: |
813 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
21.44g |
|
121.32g |
|
-
|
-
|
| Sat 22: |
894 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
31.14g |
|
122.80g |
|
-
|
-
|
| Fri 21: |
1127 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.25g |
|
86.65g |
|
71.40g |
|
-
|
-
|
| Thu 20: |
1244 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.89g |
|
52.66g |
|
144.57g |
|
-
|
-
|
| Mon 17: |
1020 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.92g |
|
53.65g |
|
84.57g |
|
-
|
-
|
| Sun 16: |
628 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
21.24g |
|
65.53g |
|
-
|
-
|
| Sat 15: |
140 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
8.94g |
|
5.46g |
|
-
|
-
|
| Fri 14: |
887 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
37.81g |
|
113.38g |
|
-
|
-
|
| Thu 13: |
1135 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
43.36g |
|
157.96g |
|
-
|
-
|
| Wed 12: |
1112 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
34.92g |
|
173.04g |
|
-
|
-
|
| Tue 11: |
1552 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
74.91g |
|
63.06g |
|
130.07g |
|
-
|
-
|
| Mon 10: |
639 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
24.91g |
|
69.32g |
|
-
|
-
|
| Sun 9: |
544 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
28.28g |
|
47.81g |
|
-
|
-
|
| Sat 8: |
1711 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
87.57g |
|
61.26g |
|
170.34g |
|
-
|
-
|
| Fri 7: |
622 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
17.00g |
|
81.78g |
|
-
|
-
|
| Thu 6: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
53.63g |
|
233.90g |
|
-
|
-
|
