| September 2024 |
| Fri 20: |
216 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.06g |
|
8.57g |
|
32.81g |
|
-
|
-
|
| Thu 19: |
1597 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.29g |
|
59.26g |
|
187.04g |
|
-
|
-
|
| Tue 17: |
800 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
24.47g |
|
108.10g |
|
-
|
-
|
| Fri 13: |
532 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
23.34g |
|
49.16g |
|
-
|
-
|
| Thu 12: |
440 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.86g |
|
18.32g |
|
52.73g |
|
-
|
-
|
| Wed 11: |
1588 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.81g |
|
53.97g |
|
187.32g |
|
-
|
-
|
| Tue 10: |
461 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
28.76g |
|
27.91g |
|
-
|
-
|
| Mon 9: |
1479 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.86g |
|
50.24g |
|
171.92g |
|
-
|
-
|
| Wed 4: |
699 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
32.24g |
|
95.24g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
499 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.96g |
|
21.86g |
|
52.57g |
|
-
|
-
|
| Wed 28: |
586 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
29.10g |
|
43.78g |
|
-
|
-
|
| Tue 27: |
1357 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.87g |
|
39.98g |
|
160.21g |
|
-
|
-
|
| Mon 26: |
445 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
25.89g |
|
35.13g |
|
-
|
-
|
| Mon 19: |
218 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.71g |
|
7.67g |
|
30.90g |
|
-
|
-
|
| Sat 17: |
405 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
24.95g |
|
30.64g |
|
-
|
-
|
| Tue 13: |
432 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
25.71g |
|
34.60g |
|
-
|
-
|
| Mon 12: |
1690 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
87.46g |
|
59.20g |
|
161.79g |
|
-
|
-
|
| Mon 5: |
1080 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
47.46g |
|
122.27g |
|
-
|
-
|
| Fri 2: |
486 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
23.57g |
|
45.20g |
|
-
|
-
|
| Thu 1: |
875 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
46.44g |
|
48.59g |
|
65.09g |
|
-
|
-
|
