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Adelsi
Diet Calendar
Adelsi's Diet Calendar - Overview
Adelsi's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2024
Mon 9:
-
-
1159*
-
Sun 8:
-
-
1370*
-
Sat 7:
-
-
1387*
-
Fri 6:
-
-
1606*
-
Thu 5:
-
-
1559*
-
Wed 4:
-
-
1540*
-
Tue 3:
-
-
1561*
-
Mon 2:
-
-
1687*
-
Sun 1:
-
-
1370*
-
August 2024
Sat 31:
-
-
1368*
-
Fri 30:
305 *
24%
Fat:
Prot:
Carbs:
10.45g
15.63g
36.81g
2087*
1782
Thu 29:
1635 *
131%
Fat:
Prot:
Carbs:
79.68g
64.11g
164.23g
1369*
266
Wed 28:
1413 *
113%
Fat:
Prot:
Carbs:
62.07g
51.08g
162.98g
1527*
114
Tue 27:
1433 *
115%
Fat:
Prot:
Carbs:
68.47g
40.37g
169.71g
1531*
98
Mon 26:
-
-
1470*
-
Sun 25:
-
-
1412*
-
Sat 24:
-
-
1393*
-
Fri 23:
-
-
1455*
-
Thu 22:
-
-
1465*
-
Wed 21:
-
-
1433*
-
