| September 2024 |
| Tue 17: |
864 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
18.45g |
|
101.14g |
|
-
|
-
|
| Mon 16: |
1203 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.26g |
|
37.48g |
|
89.84g |
|
2346*
|
 1143
|
| Wed 11: |
1871 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
60.91g |
|
66.08g |
|
266.75g |
|
2276*
|
405
|
| Thu 5: |
840 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
21.37g |
|
117.04g |
|
-
|
-
|
| Wed 4: |
815 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
19.60g |
|
119.39g |
|
-
|
-
|
| Tue 3: |
1710 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
73.38g |
|
64.12g |
|
200.45g |
|
2251*
|
541
|
| Mon 2: |
1351 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
64.14g |
|
160.03g |
|
2070*
|
719
|
| August 2024 |
| Fri 30: |
721 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
40.22g |
|
34.32g |
|
57.25g |
|
-
|
-
|
| Thu 29: |
1201 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
39.95g |
|
166.73g |
|
-
|
-
|
| Sat 24: |
1714 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.19g |
|
54.49g |
|
175.96g |
|
1951*
|
237
|
| Fri 23: |
1956 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
100.38g |
|
63.71g |
|
122.36g |
|
-
|
-
|
| Mon 12: |
548 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
19.90g |
|
65.89g |
|
-
|
-
|
| Thu 8: |
1928 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
112.56g |
|
61.13g |
|
172.61g |
|
2040*
|
112
|
| Wed 7: |
1430 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
73.50g |
|
52.16g |
|
142.92g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1391 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.83g |
|
90.78g |
|
107.42g |
|
2032*
|
641
|
| Tue 30: |
382 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
15.38g |
|
27.33g |
|
-
|
-
|
| Thu 25: |
1594 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
98.06g |
|
47.16g |
|
135.06g |
|
-
|
-
|
| Sat 20: |
1065 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
34.83g |
|
119.13g |
|
1940*
|
875
|
| Fri 19: |
439 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
13.91g |
|
46.49g |
|
-
|
-
|
| Thu 18: |
2487 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
106.35g |
|
81.26g |
|
219.16g |
|
2148*
|
 339
|
