| September 2024 |
| Thu 19: |
723 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
28.59g |
|
80.00g |
|
-
|
-
|
| Wed 18: |
1108 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.01g |
|
47.00g |
|
124.05g |
|
-
|
-
|
| Sat 14: |
409 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.47g |
|
20.32g |
|
39.18g |
|
-
|
-
|
| Thu 12: |
1023 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
43.37g |
|
95.50g |
|
-
|
-
|
| Wed 11: |
845 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
25.49g |
|
137.99g |
|
-
|
-
|
| Tue 10: |
1070 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.65g |
|
52.10g |
|
104.85g |
|
-
|
-
|
| Mon 9: |
895 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
50.84g |
|
84.44g |
|
-
|
-
|
| Sun 8: |
711 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
31.43g |
|
57.05g |
|
-
|
-
|
| Sat 7: |
301 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
19.32g |
|
27.49g |
|
-
|
-
|
| Fri 6: |
873 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
72.59g |
|
70.03g |
|
-
|
-
|
| Thu 5: |
377 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.18g |
|
9.88g |
|
71.51g |
|
-
|
-
|
| Tue 3: |
1566 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
59.99g |
|
269.51g |
|
-
|
-
|
| Mon 2: |
822 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
20.13g |
|
24.66g |
|
136.56g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
426 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.43g |
|
20.26g |
|
69.85g |
|
-
|
-
|
| Tue 27: |
240 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.77g |
|
16.63g |
|
19.45g |
|
-
|
-
|
| Mon 26: |
852 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
39.32g |
|
107.17g |
|
-
|
-
|
| Sun 25: |
761 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
38.85g |
|
84.60g |
|
-
|
-
|
| Sat 24: |
972 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
34.40g |
|
95.70g |
|
-
|
-
|
| Fri 23: |
860 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.56g |
|
15.81g |
|
114.00g |
|
-
|
-
|
| Thu 22: |
342 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.46g |
|
13.99g |
|
43.14g |
|
-
|
-
|
