| September 2024 |
| Mon 16: |
2013 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
78.41g |
|
72.18g |
|
252.61g |
|
-
|
-
|
| Fri 13: |
231 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.34g |
|
3.95g |
|
19.28g |
|
-
|
-
|
| April 2024 |
| Wed 17: |
473 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
17.59g |
|
45.70g |
|
-
|
-
|
| Sat 6: |
297 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
8.91g |
|
29.54g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
64.87g |
|
211.17g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
386 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
16.51g |
|
22.12g |
|
-
|
-
|
| Tue 28: |
1508 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.75g |
|
55.89g |
|
172.55g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
500 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
17.23g |
|
44.76g |
|
-
|
-
|
| August 2023 |
| Wed 16: |
297 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
11.06g |
|
27.46g |
|
-
|
-
|
| Mon 14: |
374 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
9.31g |
|
37.38g |
|
-
|
-
|
| Wed 2: |
776 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
8.88g |
|
174.26g |
|
-
|
-
|
| June 2023 |
| Wed 7: |
706 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
15.77g |
|
96.71g |
|
-
|
-
|
| Tue 6: |
1649 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
80.33g |
|
39.91g |
|
224.63g |
|
-
|
-
|
| Sat 3: |
140 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.15g |
|
1.83g |
|
12.69g |
|
-
|
-
|
| Fri 2: |
1402 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.71g |
|
34.91g |
|
219.40g |
|
-
|
-
|
| Thu 1: |
1522 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.75g |
|
40.73g |
|
187.31g |
|
-
|
-
|
| May 2023 |
| Mon 22: |
257 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
9.52g |
|
23.02g |
|
-
|
-
|
| Sun 21: |
375 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.29g |
|
12.04g |
|
40.32g |
|
-
|
-
|
| Wed 17: |
788 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
30.31g |
|
54.38g |
|
-
|
-
|
| Mon 15: |
1227 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
17.92g |
|
183.29g |
|
-
|
-
|
