| September 2024 |
| Wed 4: |
330 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
8.40g |
|
31.44g |
|
-
|
-
|
| May 2024 |
| Wed 15: |
299 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
8.00g |
|
33.00g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
1232 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
75.59g |
|
59.20g |
|
81.32g |
|
-
|
-
|
| August 2023 |
| Sun 27: |
3148 *
|
210%
|
Fat: |
|
Prot: |
|
Carbs: |
121.78g |
|
102.50g |
|
410.38g |
|
-
|
-
|
| Sat 26: |
748 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
41.30g |
|
85.22g |
|
-
|
-
|
| Fri 25: |
1103 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.77g |
|
28.93g |
|
102.14g |
|
-
|
-
|
| June 2023 |
| Thu 8: |
332 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
8.40g |
|
36.65g |
|
-
|
-
|
| Wed 7: |
138 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.04g |
|
23.83g |
|
8.48g |
|
-
|
-
|
| Tue 6: |
542 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
40.72g |
|
44.88g |
|
-
|
-
|
| Mon 5: |
939 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
46.19g |
|
80.21g |
|
-
|
-
|
| Sun 4: |
777 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
35.25g |
|
79.18g |
|
-
|
-
|
| Sat 3: |
898 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
43.04g |
|
124.85g |
|
-
|
-
|
| Fri 2: |
904 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
41.82g |
|
74.99g |
|
-
|
-
|
| Thu 1: |
1015 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.54g |
|
45.93g |
|
88.80g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
875 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
32.25g |
|
100.76g |
|
-
|
-
|
| Tue 30: |
1292 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
38.24g |
|
168.09g |
|
-
|
-
|
| March 2023 |
| Wed 15: |
782 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
23.00g |
|
70.23g |
|
-
|
-
|
| Mon 13: |
446 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
10.44g |
|
57.17g |
|
-
|
-
|
| Sun 12: |
1201 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
83.38g |
|
43.20g |
|
98.46g |
|
-
|
-
|
| Sat 11: |
1083 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
47.48g |
|
136.21g |
|
-
|
-
|
