Tubetita's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2021
Mon 24: 1371 * 102%
Fat:
 
Prot:
 
Carbs:
60.07g
 
56.50g
 
152.74g
2567*  1196
Sun 23: 1192 * 89%
Fat:
 
Prot:
 
Carbs:
55.31g
 
69.38g
 
105.35g
2671*  1479
November 2017
Tue 21: 776 * 58%
Fat:
 
Prot:
 
Carbs:
45.64g
 
32.42g
 
58.37g
- -
Mon 20: 533 * 40%
Fat:
 
Prot:
 
Carbs:
30.27g
 
19.61g
 
36.60g
- -
Thu 9: 194 * 14%
Fat:
 
Prot:
 
Carbs:
6.22g
 
10.45g
 
24.87g
- -
Fri 3: 150 * 11%
Fat:
 
Prot:
 
Carbs:
0.15g
 
0.45g
 
23.40g
- -
Wed 1: 504 * 37%
Fat:
 
Prot:
 
Carbs:
20.11g
 
30.19g
 
47.51g
- -
October 2017
Tue 31: 567 * 42%
Fat:
 
Prot:
 
Carbs:
18.18g
 
20.23g
 
80.20g
- -
Sat 28: 308 * 23%
Fat:
 
Prot:
 
Carbs:
10.09g
 
50.15g
 
0.95g
- -
Wed 25: 244 * 18%
Fat:
 
Prot:
 
Carbs:
13.21g
 
9.60g
 
22.36g
- -
Mon 23: 969 * 72%
Fat:
 
Prot:
 
Carbs:
47.97g
 
51.05g
 
84.45g
2160*  1191
Sun 22: 329 * 24%
Fat:
 
Prot:
 
Carbs:
15.93g
 
13.66g
 
33.16g
- -
Sat 21: 852 * 63%
Fat:
 
Prot:
 
Carbs:
38.13g
 
49.72g
 
77.38g
- -
Thu 19: 778 * 58%
Fat:
 
Prot:
 
Carbs:
36.25g
 
47.67g
 
68.43g
- -
Wed 18: 1707 * 127%
Fat:
 
Prot:
 
Carbs:
82.42g
 
66.68g
 
174.79g
- -
Tue 17: 1074 * 80%
Fat:
 
Prot:
 
Carbs:
27.36g
 
37.30g
 
174.27g
- -
Sun 15: 240 * 18%
Fat:
 
Prot:
 
Carbs:
8.24g
 
3.30g
 
38.87g
- -
Sat 14: 706 52%
Fat:
 
Prot:
 
Carbs:
40.39g
 
41.41g
 
53.77g
- -
Fri 13: 1330 99%
Fat:
 
Prot:
 
Carbs:
73.71g
 
38.19g
 
143.63g
- -
Thu 12: 1516 113%
Fat:
 
Prot:
 
Carbs:
44.38g
 
64.05g
 
213.72g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.