| May 2024 |
| Wed 15: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
2.60g |
|
15.20g |
|
-
|
-
|
| Tue 14: |
243 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.06g |
|
38.97g |
|
11.14g |
|
-
|
-
|
| April 2024 |
| Mon 15: |
886 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
46.30g |
|
118.39g |
|
-
|
-
|
| March 2024 |
| Wed 20: |
1093 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
27.50g |
|
118.50g |
|
-
|
-
|
| January 2024 |
| Thu 4: |
275 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.03g |
|
19.91g |
|
3.01g |
|
-
|
-
|
| Mon 1: |
116 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
0.78g |
|
18.88g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
323 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
29.54g |
|
6.85g |
|
-
|
-
|
| Sat 23: |
290 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.63g |
|
11.56g |
|
47.46g |
|
-
|
-
|
| Tue 19: |
362 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.22g |
|
15.28g |
|
52.27g |
|
-
|
-
|
| Sun 3: |
43 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
1.61g |
|
9.56g |
|
-
|
-
|
| Sat 2: |
403 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
18.36g |
|
47.50g |
|
-
|
-
|
| November 2023 |
| Tue 21: |
366 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
26.54g |
|
4.02g |
|
-
|
-
|
| Sun 12: |
156 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.72g |
|
14.20g |
|
4.13g |
|
-
|
-
|
| October 2023 |
| Sun 29: |
551 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
14.79g |
|
28.31g |
|
-
|
-
|
| Fri 27: |
708 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
11.33g |
|
17.66g |
|
144.98g |
|
-
|
-
|
| Wed 18: |
315 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.01g |
|
13.00g |
|
39.71g |
|
-
|
-
|
| Sun 15: |
219 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.47g |
|
11.51g |
|
15.09g |
|
-
|
-
|
| Sun 8: |
391 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.88g |
|
8.24g |
|
72.12g |
|
-
|
-
|
| Fri 6: |
353 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
28.36g |
|
38.05g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
388 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.98g |
|
40.72g |
|
30.28g |
|
-
|
-
|
