| April 2023 |
| Mon 3: |
1430 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
85.10g |
|
30.82g |
|
128.64g |
|
-
|
-
|
| Sun 2: |
1532 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
58.19g |
|
50.76g |
|
229.28g |
|
-
|
-
|
| Sat 1: |
1805 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
82.23g |
|
54.26g |
|
228.29g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1572 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
34.64g |
|
322.76g |
|
-
|
-
|
| Thu 30: |
1204 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
49.86g |
|
190.00g |
|
-
|
-
|
| Wed 29: |
1189 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.46g |
|
47.72g |
|
130.19g |
|
-
|
-
|
| Tue 28: |
1225 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
51.58g |
|
167.92g |
|
-
|
-
|
| Mon 27: |
1341 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
63.24g |
|
59.02g |
|
142.96g |
|
-
|
-
|
| Sun 26: |
1097 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
26.16g |
|
200.56g |
|
-
|
-
|
| Tue 21: |
495 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
17.50g |
|
98.54g |
|
-
|
-
|
| Mon 20: |
1532 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.71g |
|
56.59g |
|
203.37g |
|
-
|
-
|
| Sun 19: |
1512 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.84g |
|
44.68g |
|
226.10g |
|
-
|
-
|
| Sat 18: |
598 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.72g |
|
11.36g |
|
120.80g |
|
-
|
-
|
| Fri 17: |
977 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
23.85g |
|
153.50g |
|
-
|
-
|
| Thu 16: |
1720 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
27.21g |
|
293.57g |
|
-
|
-
|
| Wed 15: |
1645 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
68.79g |
|
36.91g |
|
228.53g |
|
-
|
-
|
| Tue 14: |
1415 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
26.46g |
|
288.00g |
|
-
|
-
|
| Fri 10: |
1279 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
25.28g |
|
204.04g |
|
-
|
-
|
| Thu 9: |
1529 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
46.60g |
|
239.30g |
|
-
|
-
|
| Wed 8: |
1618 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
55.57g |
|
257.56g |
|
-
|
-
|
