Hkntrnoglu's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2023
Thu 16: 60 * 3%
Fat:
 
Prot:
 
Carbs:
3.25g
 
3.42g
 
5.00g
- -
Mon 13: 764 * 38%
Fat:
 
Prot:
 
Carbs:
36.72g
 
19.80g
 
90.08g
- -
Sat 11: 801 * 40%
Fat:
 
Prot:
 
Carbs:
32.26g
 
36.63g
 
87.05g
- -
Mon 6: 205 * 10%
Fat:
 
Prot:
 
Carbs:
9.28g
 
2.41g
 
28.12g
- -
Fri 3: 55 * 3%
Fat:
 
Prot:
 
Carbs:
2.75g
 
2.92g
 
4.50g
- -
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