| September 2024 |
| Tue 3: |
324 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
13.61g |
|
19.00g |
|
-
|
-
|
| August 2024 |
| Sat 17: |
336 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
19.21g |
|
21.46g |
|
-
|
-
|
| July 2024 |
| Fri 5: |
229 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
6.66g |
|
15.47g |
|
-
|
-
|
| Thu 4: |
170 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.77g |
|
9.36g |
|
20.38g |
|
-
|
-
|
| Wed 3: |
237 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.48g |
|
14.42g |
|
18.86g |
|
-
|
-
|
| May 2024 |
| Sat 18: |
876 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
54.61g |
|
38.59g |
|
-
|
-
|
| Fri 17: |
427 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
47.48g |
|
25.38g |
|
-
|
-
|
| April 2024 |
| Wed 17: |
222 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
18.28g |
|
2.07g |
|
-
|
-
|
| Sat 6: |
635 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
21.61g |
|
68.98g |
|
-
|
-
|
| Fri 5: |
690 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.51g |
|
40.89g |
|
38.40g |
|
-
|
-
|
| Thu 4: |
447 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.97g |
|
21.61g |
|
60.00g |
|
-
|
-
|
| Wed 3: |
305 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
9.34g |
|
5.53g |
|
-
|
-
|
| Tue 2: |
554 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
37.66g |
|
20.26g |
|
-
|
-
|
| Mon 1: |
560 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
41.05g |
|
11.49g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
743 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.99g |
|
38.13g |
|
12.18g |
|
-
|
-
|
| Sat 30: |
833 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.19g |
|
58.34g |
|
13.65g |
|
-
|
-
|
| Fri 29: |
603 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
47.75g |
|
6.59g |
|
-
|
-
|
| Thu 28: |
721 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
71.20g |
|
7.99g |
|
-
|
-
|
| Wed 27: |
688 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
54.69g |
|
12.39g |
|
-
|
-
|
| Tue 26: |
967 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.55g |
|
88.31g |
|
7.51g |
|
-
|
-
|
