| April 2023 |
| Mon 24: |
66 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
1.06g |
|
16.65g |
|
-
|
-
|
| Sat 22: |
146 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.81g |
|
9.83g |
|
14.09g |
|
-
|
-
|
| Tue 18: |
794 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
82.85g |
|
98.09g |
|
-
|
-
|
| Mon 17: |
894 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
69.85g |
|
115.37g |
|
-
|
-
|
| Sat 15: |
1114 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
54.39g |
|
85.71g |
|
69.49g |
|
-
|
-
|
| Fri 14: |
1797 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
135.93g |
|
124.58g |
|
-
|
-
|
| Thu 13: |
1382 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
93.07g |
|
153.55g |
|
-
|
-
|
| Wed 12: |
997 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
82.02g |
|
100.16g |
|
-
|
-
|
| Tue 11: |
939 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
68.65g |
|
119.20g |
|
-
|
-
|
| Mon 10: |
1419 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
106.97g |
|
179.97g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
781 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
68.56g |
|
69.99g |
|
-
|
-
|
| Mon 27: |
949 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
88.23g |
|
96.60g |
|
-
|
-
|
| Sun 26: |
998 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
74.50g |
|
103.03g |
|
3527*
|
 2529
|
| Sat 25: |
1809 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.06g |
|
115.91g |
|
58.71g |
|
-
|
-
|
| Fri 24: |
2273 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
104.87g |
|
156.34g |
|
181.27g |
|
2621*
|
348
|
| Thu 23: |
1372 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
64.19g |
|
90.50g |
|
112.51g |
|
-
|
-
|
| Wed 22: |
1042 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
79.58g |
|
114.55g |
|
2525*
|
1483
|
| Tue 21: |
843 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
61.64g |
|
91.89g |
|
2635*
|
1792
|
| Mon 20: |
664 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
57.63g |
|
58.67g |
|
2476*
|
1812
|
| Wed 15: |
464 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.21g |
|
45.10g |
|
50.89g |
|
-
|
-
|
