| September 2024 |
| Sun 8: |
520 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
30.00g |
|
60.80g |
|
3350*
|
 2830
|
| Sat 7: |
2059 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
62.70g |
|
71.57g |
|
290.08g |
|
3546*
|
1487
|
| Fri 6: |
2384 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
93.71g |
|
90.77g |
|
282.14g |
|
4085*
|
1701
|
| Thu 5: |
2105 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
78.44g |
|
65.90g |
|
276.19g |
|
3350*
|
1245
|
| Wed 4: |
2347 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
64.17g |
|
79.47g |
|
354.78g |
|
3426*
|
1079
|
| Tue 3: |
2032 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
78.64g |
|
80.50g |
|
245.06g |
|
3524*
|
1492
|
| Mon 2: |
2707 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
181.83g |
|
90.66g |
|
167.90g |
|
3350*
|
643
|
| Sun 1: |
2404 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
108.56g |
|
97.21g |
|
263.13g |
|
3350*
|
946
|
| August 2024 |
| Sat 31: |
2866 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
112.37g |
|
121.99g |
|
335.45g |
|
3860*
|
994
|
| Fri 30: |
2432 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
72.37g |
|
103.83g |
|
328.87g |
|
3350*
|
918
|
| Thu 29: |
2235 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
85.46g |
|
77.05g |
|
283.27g |
|
3350*
|
1115
|
| Wed 28: |
2171 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
75.86g |
|
82.51g |
|
254.72g |
|
3841*
|
1670
|
| Tue 27: |
2209 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
84.46g |
|
92.44g |
|
267.83g |
|
3350*
|
1141
|
| Mon 26: |
1896 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.09g |
|
95.50g |
|
264.69g |
|
4790*
|
2894
|
| Sun 25: |
2081 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
84.74g |
|
86.74g |
|
246.09g |
|
3350*
|
1269
|
| Sat 24: |
2171 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
82.32g |
|
109.14g |
|
249.76g |
|
3350*
|
1179
|
| Fri 23: |
2466 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
106.83g |
|
137.35g |
|
236.65g |
|
3350*
|
884
|
| Thu 22: |
2160 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
97.02g |
|
72.27g |
|
246.51g |
|
3350*
|
1190
|
| Wed 21: |
2296 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
115.62g |
|
88.89g |
|
224.01g |
|
3513*
|
1217
|
| Tue 20: |
1807 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
81.87g |
|
70.44g |
|
192.84g |
|
4037*
|
2230
|
