pineapple-16's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2023
Thu 18: 1925 * 98%
Fat:
 
Prot:
 
Carbs:
73.92g
 
105.70g
 
203.27g
- -
Wed 17: 1945 * 99%
Fat:
 
Prot:
 
Carbs:
65.72g
 
120.90g
 
210.55g
- -
Tue 16: 1910 * 97%
Fat:
 
Prot:
 
Carbs:
71.70g
 
112.95g
 
198.81g
- -
Sun 14: 1922 * 98%
Fat:
 
Prot:
 
Carbs:
79.87g
 
114.25g
 
180.15g
- -
Sat 13: 1898 * 97%
Fat:
 
Prot:
 
Carbs:
78.69g
 
120.48g
 
169.92g
- -
Fri 12: 1950 * 99%
Fat:
 
Prot:
 
Carbs:
92.26g
 
90.15g
 
185.03g
- -
Thu 11: 1838 * 94%
Fat:
 
Prot:
 
Carbs:
79.26g
 
88.78g
 
185.27g
- -
Wed 10: 1940 * 99%
Fat:
 
Prot:
 
Carbs:
87.48g
 
93.15g
 
189.07g
- -
Tue 9: 1925 * 98%
Fat:
 
Prot:
 
Carbs:
83.00g
 
96.07g
 
195.50g
- -
Sun 7: 1929 * 98%
Fat:
 
Prot:
 
Carbs:
84.86g
 
99.14g
 
186.24g
- -
Sat 6: 1912 * 97%
Fat:
 
Prot:
 
Carbs:
69.14g
 
95.25g
 
210.31g
- -
Fri 5: 1963 * 100%
Fat:
 
Prot:
 
Carbs:
61.78g
 
112.04g
 
232.21g
- -
Thu 4: 1971 * 100%
Fat:
 
Prot:
 
Carbs:
71.66g
 
116.45g
 
211.86g
- -
Wed 3: 1420 * 72%
Fat:
 
Prot:
 
Carbs:
52.65g
 
73.55g
 
162.39g
- -
Tue 2: 1961 * 100%
Fat:
 
Prot:
 
Carbs:
76.79g
 
104.80g
 
212.98g
- -
Mon 1: 1967 * 100%
Fat:
 
Prot:
 
Carbs:
78.41g
 
105.21g
 
194.41g
- -
April 2023
Sun 30: 1990 * 101%
Fat:
 
Prot:
 
Carbs:
65.82g
 
109.03g
 
239.11g
- -
Sat 29: 1981 * 101%
Fat:
 
Prot:
 
Carbs:
80.49g
 
120.70g
 
189.74g
- -
Fri 28: 1992 * 101%
Fat:
 
Prot:
 
Carbs:
87.66g
 
107.54g
 
183.64g
- -
Thu 27: 1962 * 100%
Fat:
 
Prot:
 
Carbs:
86.88g
 
100.47g
 
191.32g
- -
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