| July 2024 |
| Thu 4: |
364 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
2.85g |
|
15.01g |
|
80.19g |
|
-
|
-
|
| June 2024 |
| Wed 19: |
351 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.15g |
|
21.50g |
|
46.55g |
|
-
|
-
|
| March 2024 |
| Sun 17: |
372 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
28.97g |
|
26.89g |
|
-
|
-
|
| January 2024 |
| Tue 16: |
1125 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
90.01g |
|
111.97g |
|
-
|
-
|
| Mon 15: |
1584 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
56.11g |
|
121.17g |
|
158.11g |
|
-
|
-
|
| Sat 13: |
1496 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
117.71g |
|
145.31g |
|
-
|
-
|
| Fri 12: |
1481 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
118.65g |
|
146.78g |
|
-
|
-
|
| September 2023 |
| Sun 24: |
1161 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
97.94g |
|
125.44g |
|
-
|
-
|
| Sat 9: |
408 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
2.75g |
|
47.86g |
|
49.53g |
|
-
|
-
|
| Mon 4: |
220 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.65g |
|
21.20g |
|
22.44g |
|
-
|
-
|
| August 2023 |
| Sun 27: |
632 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
37.14g |
|
72.49g |
|
-
|
-
|
| Sun 13: |
448 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.96g |
|
39.28g |
|
42.02g |
|
-
|
-
|
| July 2023 |
| Wed 12: |
310 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.92g |
|
9.64g |
|
44.14g |
|
-
|
-
|
| Tue 4: |
1558 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
130.20g |
|
178.94g |
|
-
|
-
|
| Mon 3: |
1033 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
70.18g |
|
82.38g |
|
-
|
-
|
| June 2023 |
| Wed 14: |
198 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
17.34g |
|
23.76g |
|
-
|
-
|
| April 2023 |
| Mon 17: |
1456 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
137.06g |
|
97.39g |
|
-
|
-
|
| Sat 15: |
584 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
39.45g |
|
55.10g |
|
-
|
-
|
| Fri 14: |
296 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.51g |
|
13.50g |
|
46.28g |
|
-
|
-
|
| Fri 7: |
1462 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
125.02g |
|
149.29g |
|
-
|
-
|
