| September 2024 |
| Fri 20: |
2251 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
153.16g |
|
294.06g |
|
1870*
|
 381
|
| Thu 19: |
1050 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
86.48g |
|
124.80g |
|
2250*
|
 1200
|
| Wed 18: |
1554 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
135.64g |
|
198.17g |
|
2497*
|
943
|
| Tue 17: |
1735 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
164.89g |
|
180.38g |
|
2254*
|
519
|
| Mon 16: |
2277 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
71.87g |
|
121.37g |
|
278.68g |
|
2094*
|
183
|
| Sun 15: |
2063 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
136.40g |
|
251.59g |
|
2075*
|
12
|
| Sat 14: |
1350 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
56.55g |
|
98.03g |
|
111.22g |
|
2093*
|
743
|
| Fri 13: |
-
|
-
|
|
2367*
|
-
|
| Thu 12: |
2042 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
72.45g |
|
138.51g |
|
200.03g |
|
2072*
|
30
|
| Wed 11: |
1926 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
61.20g |
|
134.66g |
|
195.31g |
|
2088*
|
162
|
| Tue 10: |
-
|
-
|
|
2222*
|
-
|
| Mon 9: |
-
|
-
|
|
2353*
|
-
|
| Sun 8: |
1465 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
63.85g |
|
123.85g |
|
93.99g |
|
2062*
|
597
|
| Sat 7: |
-
|
-
|
|
2392*
|
-
|
| Fri 6: |
-
|
-
|
|
2113*
|
-
|
| Thu 5: |
2032 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
160.67g |
|
250.80g |
|
2292*
|
260
|
| Wed 4: |
1468 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
146.25g |
|
124.08g |
|
2206*
|
738
|
| Tue 3: |
2012 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
69.59g |
|
144.92g |
|
195.71g |
|
2453*
|
441
|
| Mon 2: |
-
|
-
|
|
2179*
|
-
|
| Sun 1: |
-
|
-
|
|
1935*
|
-
|
