| September 2024 |
| Wed 18: |
1359 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
53.73g |
|
53.93g |
|
167.54g |
|
-
|
-
|
| Wed 11: |
1252 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
51.05g |
|
154.93g |
|
-
|
-
|
| Mon 9: |
1388 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
40.59g |
|
199.96g |
|
-
|
-
|
| Sun 8: |
1478 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
49.76g |
|
238.97g |
|
-
|
-
|
| Sat 7: |
291 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.68g |
|
19.67g |
|
29.81g |
|
-
|
-
|
| Fri 6: |
492 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
26.94g |
|
74.77g |
|
-
|
-
|
| Wed 4: |
870 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
35.70g |
|
120.33g |
|
-
|
-
|
| Mon 2: |
1378 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
33.98g |
|
67.58g |
|
171.36g |
|
-
|
-
|
| Sun 1: |
1469 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
67.16g |
|
50.96g |
|
142.77g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1170 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
81.64g |
|
126.50g |
|
-
|
-
|
| Fri 30: |
1247 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.77g |
|
48.41g |
|
154.58g |
|
-
|
-
|
| Thu 29: |
1590 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
75.02g |
|
57.86g |
|
184.27g |
|
-
|
-
|
| Wed 28: |
1319 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.61g |
|
46.61g |
|
142.56g |
|
-
|
-
|
| Tue 27: |
470 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
40.00g |
|
59.00g |
|
-
|
-
|
| Mon 26: |
872 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
30.77g |
|
106.58g |
|
-
|
-
|
| Sun 25: |
1351 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
59.53g |
|
35.95g |
|
165.55g |
|
-
|
-
|
| Thu 22: |
982 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
24.12g |
|
138.44g |
|
-
|
-
|
| Wed 21: |
1333 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
39.65g |
|
198.68g |
|
-
|
-
|
| Sun 18: |
1253 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
90.47g |
|
131.57g |
|
-
|
-
|
| Sat 17: |
1513 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
81.48g |
|
82.36g |
|
95.25g |
|
-
|
-
|
