misskaterok's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 20: 981 * 49%
Fat:
 
Prot:
 
Carbs:
21.80g
 
86.93g
 
102.91g
- -
Thu 19: 844 * 42%
Fat:
 
Prot:
 
Carbs:
26.97g
 
71.27g
 
75.30g
- -
Tue 17: 804 * 40%
Fat:
 
Prot:
 
Carbs:
40.40g
 
43.65g
 
69.04g
- -
Mon 16: 668 * 33%
Fat:
 
Prot:
 
Carbs:
16.75g
 
91.76g
 
32.96g
- -
Sun 15: 347 * 17%
Fat:
 
Prot:
 
Carbs:
19.94g
 
36.41g
 
3.09g
- -
Sat 14: 756 * 38%
Fat:
 
Prot:
 
Carbs:
23.08g
 
85.63g
 
49.84g
- -
Fri 13: 838 * 42%
Fat:
 
Prot:
 
Carbs:
30.34g
 
84.56g
 
61.59g
- -
Thu 12: 848 * 42%
Fat:
 
Prot:
 
Carbs:
32.96g
 
79.24g
 
57.52g
- -
Wed 11: 363 * 18%
Fat:
 
Prot:
 
Carbs:
6.02g
 
42.80g
 
31.00g
- -
Tue 10: 922 * 46%
Fat:
 
Prot:
 
Carbs:
42.15g
 
78.39g
 
57.06g
- -
August 2024
Mon 12: 251 * 13%
Fat:
 
Prot:
 
Carbs:
7.31g
 
21.79g
 
24.92g
- -
July 2024
Sat 27: 1141 * 57%
Fat:
 
Prot:
 
Carbs:
67.48g
 
42.14g
 
89.87g
- -
Fri 26: 523 * 26%
Fat:
 
Prot:
 
Carbs:
20.13g
 
43.67g
 
40.31g
- -
Wed 24: 741 * 37%
Fat:
 
Prot:
 
Carbs:
40.15g
 
51.76g
 
43.15g
- -
Tue 23: 1127 * 56%
Fat:
 
Prot:
 
Carbs:
49.49g
 
39.43g
 
130.34g
- -
Mon 22: 693 * 35%
Fat:
 
Prot:
 
Carbs:
37.77g
 
21.46g
 
69.77g
- -
Thu 18: 231 * 12%
Fat:
 
Prot:
 
Carbs:
10.96g
 
24.90g
 
10.86g
- -
Fri 12: 361 * 18%
Fat:
 
Prot:
 
Carbs:
14.66g
 
25.33g
 
32.47g
- -
May 2024
Wed 15: 1071 * 54%
Fat:
 
Prot:
 
Carbs:
30.00g
 
140.89g
 
56.38g
- -
April 2024
Sat 27: 663 * 33%
Fat:
 
Prot:
 
Carbs:
19.14g
 
51.16g
 
67.47g
- -
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