| September 2024 |
| Tue 17: |
577 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
21.96g |
|
88.32g |
|
-
|
-
|
| Mon 16: |
2971 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
105.99g |
|
465.00g |
|
-
|
-
|
| Sat 14: |
441 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
29.49g |
|
3.51g |
|
-
|
-
|
| Fri 13: |
803 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
76.53g |
|
72.45g |
|
-
|
-
|
| Thu 12: |
1384 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
63.29g |
|
109.00g |
|
86.37g |
|
-
|
-
|
| Tue 10: |
2018 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
78.81g |
|
142.60g |
|
146.70g |
|
3672*
|
 1654
|
| September 2023 |
| Fri 8: |
2479 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
103.83g |
|
90.39g |
|
271.77g |
|
-
|
-
|
| Thu 7: |
2457 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.46g |
|
96.99g |
|
347.43g |
|
-
|
-
|
| Wed 6: |
2360 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.62g |
|
94.35g |
|
342.73g |
|
-
|
-
|
| Tue 5: |
2825 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
98.77g |
|
108.73g |
|
352.75g |
|
-
|
-
|
| Mon 4: |
3069 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
106.66g |
|
156.07g |
|
359.33g |
|
-
|
-
|
| Sun 3: |
3298 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
138.50g |
|
104.91g |
|
403.05g |
|
-
|
-
|
| September 2022 |
| Fri 16: |
1538 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
66.89g |
|
41.64g |
|
190.40g |
|
-
|
-
|
| Thu 15: |
2376 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
100.29g |
|
110.35g |
|
255.52g |
|
-
|
-
|
| Wed 14: |
2413 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
90.28g |
|
113.06g |
|
283.98g |
|
-
|
-
|
| Tue 13: |
2522 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
97.36g |
|
133.37g |
|
281.70g |
|
-
|
-
|
| Mon 12: |
2370 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
88.00g |
|
131.39g |
|
267.12g |
|
-
|
-
|
| June 2022 |
| Thu 9: |
1845 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
120.16g |
|
217.20g |
|
-
|
-
|
| Tue 7: |
2788 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
96.67g |
|
136.03g |
|
334.12g |
|
-
|
-
|
| Mon 6: |
2851 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
104.97g |
|
170.77g |
|
293.00g |
|
-
|
-
|
