Nastassia Karoli's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Fri 8: 592 * 54%
Fat:
 
Prot:
 
Carbs:
27.90g
 
67.01g
 
16.59g
- -
August 2023
Sun 27: 464 * 42%
Fat:
 
Prot:
 
Carbs:
24.52g
 
38.75g
 
22.88g
- -
February 2023
Thu 23: 374 * 34%
Fat:
 
Prot:
 
Carbs:
14.15g
 
19.70g
 
46.02g
- -
Sun 19: 1191 * 108%
Fat:
 
Prot:
 
Carbs:
58.87g
 
33.44g
 
130.44g
- -
Sat 18: 390 * 35%
Fat:
 
Prot:
 
Carbs:
12.38g
 
27.24g
 
42.22g
- -
Fri 17: 732 * 67%
Fat:
 
Prot:
 
Carbs:
24.14g
 
50.05g
 
84.03g
- -
Thu 16: 1106 * 101%
Fat:
 
Prot:
 
Carbs:
51.15g
 
66.54g
 
99.68g
- -
Tue 14: 824 * 75%
Fat:
 
Prot:
 
Carbs:
53.36g
 
18.86g
 
74.71g
- -
Sun 12: 652 * 59%
Fat:
 
Prot:
 
Carbs:
7.86g
 
38.39g
 
117.85g
1817*  1165
Sat 11: 1092 * 99%
Fat:
 
Prot:
 
Carbs:
43.97g
 
85.15g
 
96.44g
2142*  1050
Get the app
    
© 2024 FatSecret. All rights reserved.