| September 2024 |
| Fri 20: |
1119 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
115.29g |
|
59.05g |
|
-
|
-
|
| Thu 19: |
1072 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
115.62g |
|
64.62g |
|
-
|
-
|
| Wed 18: |
1037 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
122.00g |
|
67.05g |
|
-
|
-
|
| Tue 17: |
1136 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
129.20g |
|
74.78g |
|
-
|
-
|
| Mon 16: |
1107 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
102.69g |
|
82.04g |
|
-
|
-
|
| Thu 12: |
1066 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
85.70g |
|
61.31g |
|
-
|
-
|
| Wed 11: |
888 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.53g |
|
98.86g |
|
48.40g |
|
-
|
-
|
| Tue 10: |
1134 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
111.05g |
|
72.53g |
|
-
|
-
|
| Mon 9: |
781 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
101.66g |
|
30.23g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
1092 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
136.57g |
|
66.56g |
|
-
|
-
|
| Sat 24: |
811 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
95.18g |
|
44.05g |
|
-
|
-
|
| Fri 23: |
1170 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
138.51g |
|
85.12g |
|
-
|
-
|
| Thu 22: |
1040 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
110.15g |
|
56.75g |
|
-
|
-
|
| Wed 21: |
1224 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
120.24g |
|
87.78g |
|
-
|
-
|
| Tue 20: |
1055 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
142.55g |
|
49.33g |
|
-
|
-
|
| Mon 19: |
1100 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
136.65g |
|
73.16g |
|
-
|
-
|
| Thu 15: |
975 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
116.21g |
|
70.76g |
|
-
|
-
|
| Wed 14: |
838 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
73.66g |
|
83.51g |
|
-
|
-
|
| Tue 13: |
1198 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
124.26g |
|
99.64g |
|
-
|
-
|
| Mon 12: |
1297 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
139.29g |
|
104.69g |
|
-
|
-
|
