Register  |  Sign In
Community
Members
4haftasabrediver
Diet Calendar
September 2024

4haftasabrediver's Diet Calendar - September 2024

 

Daily Average:   Exercise: 0 Cals   Food: 558 Cals (Fat: 33.23g, Protein: 27.49g, Carbs: 90.56g)
Monthly Total: Exercise: 0 Cals   Food: 2788 Cals (Fat: 166.13g, Protein: 137.43g, Carbs: 452.82g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
2 3 4
-
-
5
-
-
6 7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17 18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27 28 29
30            

Daily Average Calorie Info

70%
of RDI*
(558 cal)
70% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (39%)
 
Protein (14%)
*Based on an RDI of 800 calories (15 May 23)
Get the app
    
Brand List Contact Us
Find people | Terms and Conditions | Privacy Policy | Report Abuse
© 2024 FatSecret. All rights reserved.
Singapore