| September 2024 |
| Fri 20: |
197 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.44g |
|
6.04g |
|
39.05g |
|
-
|
-
|
| Wed 18: |
479 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
13.12g |
|
72.22g |
|
-
|
-
|
| Fri 13: |
196 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.33g |
|
2.94g |
|
45.90g |
|
-
|
-
|
| Mon 9: |
678 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
25.63g |
|
101.53g |
|
-
|
-
|
| Sat 7: |
331 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.14g |
|
32.99g |
|
34.29g |
|
-
|
-
|
| Fri 6: |
877 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.07g |
|
47.62g |
|
128.77g |
|
-
|
-
|
| Wed 4: |
365 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
2.61g |
|
14.63g |
|
72.23g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
195 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
8.70g |
|
30.00g |
|
-
|
-
|
| Wed 28: |
809 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
4.77g |
|
18.72g |
|
187.82g |
|
-
|
-
|
| Tue 27: |
363 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
3.89g |
|
15.65g |
|
70.27g |
|
-
|
-
|
| Wed 21: |
436 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
4.17g |
|
17.49g |
|
83.67g |
|
-
|
-
|
| January 2024 |
| Mon 8: |
331 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.51g |
|
16.53g |
|
33.90g |
|
-
|
-
|
| December 2023 |
| Wed 6: |
239 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
21.80g |
|
21.00g |
|
-
|
-
|
| November 2023 |
| Tue 21: |
196 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
13.70g |
|
1.58g |
|
-
|
-
|
| October 2023 |
| Sun 29: |
361 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.68g |
|
27.73g |
|
34.50g |
|
-
|
-
|
| September 2023 |
| Wed 20: |
403 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.87g |
|
18.52g |
|
52.59g |
|
-
|
-
|
| Tue 19: |
895 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
52.58g |
|
99.39g |
|
2093*
|
 1198
|
| Mon 18: |
922 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.29g |
|
37.22g |
|
101.84g |
|
-
|
-
|
| Sun 17: |
823 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
30.42g |
|
118.30g |
|
-
|
-
|
| Sat 16: |
960 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
48.88g |
|
120.74g |
|
-
|
-
|
