Lurkiss's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1849 Cals (Fat: 78.04g, Protein: 83.29g, Carbs: 205.19g)
Monthly Total: Exercise: 0 Cals   Food: 49928 Cals (Fat: 2107.17g, Protein: 2248.82g, Carbs: 5540.22g)

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Daily Average Calorie Info

92%
of RDI*
(1849 cal)
92% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (38%)
 
Protein (18%)
*Based on an RDI of 2000 calories (01 Nov 23)
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