| June 2023 |
| Thu 22: |
411 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.97g |
|
14.01g |
|
50.77g |
|
1905*
|
 1494
|
| Wed 14: |
1025 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
55.62g |
|
52.04g |
|
73.18g |
|
1648*
|
623
|
| Wed 7: |
818 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
22.58g |
|
95.23g |
|
1790*
|
972
|
| May 2023 |
| Wed 31: |
340 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.45g |
|
13.88g |
|
52.75g |
|
1986*
|
1646
|
| Thu 25: |
254 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.22g |
|
9.20g |
|
50.64g |
|
1800*
|
1546
|
| Tue 23: |
729 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.03g |
|
30.68g |
|
77.73g |
|
1772*
|
1043
|
| Sun 21: |
372 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
20.06g |
|
35.56g |
|
1264*
|
892
|
| Thu 11: |
255 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
11.71g |
|
48.02g |
|
1604*
|
1349
|
| Wed 10: |
817 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
14.62g |
|
161.36g |
|
1827*
|
1010
|
| Tue 9: |
699 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
33.43g |
|
88.83g |
|
1709*
|
1010
|
| Mon 8: |
421 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.11g |
|
14.60g |
|
63.70g |
|
1580*
|
1159
|
| Fri 5: |
1032 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
85.13g |
|
76.16g |
|
1947*
|
915
|
| Thu 4: |
256 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.18g |
|
6.83g |
|
45.14g |
|
1920*
|
1664
|
| Wed 3: |
753 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
22.22g |
|
93.76g |
|
1921*
|
1168
|
| Tue 2: |
609 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
18.19g |
|
83.37g |
|
1952*
|
1343
|
| April 2023 |
| Mon 24: |
369 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.12g |
|
21.37g |
|
52.75g |
|
1581*
|
1212
|
| Thu 13: |
607 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.58g |
|
28.59g |
|
71.56g |
|
1840*
|
1233
|
| Wed 12: |
818 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
29.58g |
|
105.74g |
|
1824*
|
1006
|
| Tue 11: |
454 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
15.47g |
|
52.64g |
|
1694*
|
1240
|
| Mon 10: |
670 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
48.20g |
|
107.30g |
|
1737*
|
1067
|
