| May 2024 |
| Mon 20: |
1852 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
64.92g |
|
180.21g |
|
130.52g |
|
-
|
-
|
| November 2023 |
| Thu 9: |
3366 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
121.26g |
|
103.76g |
|
459.87g |
|
-
|
-
|
| Wed 8: |
3283 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
143.18g |
|
118.79g |
|
399.38g |
|
-
|
-
|
| Tue 7: |
3188 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
120.18g |
|
124.79g |
|
403.83g |
|
-
|
-
|
| Mon 6: |
3287 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
121.08g |
|
124.27g |
|
435.52g |
|
-
|
-
|
| Sat 4: |
3468 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
142.00g |
|
114.99g |
|
432.72g |
|
-
|
-
|
| Fri 3: |
3254 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
123.94g |
|
77.74g |
|
441.59g |
|
-
|
-
|
| Thu 2: |
3274 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
169.39g |
|
84.87g |
|
364.15g |
|
-
|
-
|
| Wed 1: |
3186 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
123.55g |
|
89.30g |
|
436.95g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
3314 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.73g |
|
116.80g |
|
528.13g |
|
-
|
-
|
| Mon 30: |
3338 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
110.79g |
|
81.22g |
|
486.69g |
|
-
|
-
|
| Sat 28: |
2936 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
142.09g |
|
92.69g |
|
322.62g |
|
-
|
-
|
| Fri 27: |
3298 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
162.77g |
|
92.09g |
|
372.90g |
|
-
|
-
|
| Tue 17: |
2489 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
123.45g |
|
75.68g |
|
278.75g |
|
-
|
-
|
| Thu 12: |
961 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
52.21g |
|
120.43g |
|
-
|
-
|
| Tue 10: |
370 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
34.40g |
|
19.70g |
|
-
|
-
|
| Mon 9: |
3300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
100.05g |
|
190.47g |
|
411.89g |
|
-
|
-
|
| Sat 7: |
2754 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
76.63g |
|
140.22g |
|
340.87g |
|
-
|
-
|
| Fri 6: |
3980 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
134.45g |
|
209.26g |
|
493.83g |
|
-
|
-
|
| Thu 5: |
3298 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
186.17g |
|
139.07g |
|
283.15g |
|
-
|
-
|
