amanda.1313's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2023
Mon 27: 1402 * 93%
Fat:
 
Prot:
 
Carbs:
55.59g
 
31.70g
 
192.16g
- -
Sat 25: 357 * 24%
Fat:
 
Prot:
 
Carbs:
13.14g
 
8.28g
 
50.87g
- -
Thu 23: 1413 * 94%
Fat:
 
Prot:
 
Carbs:
45.66g
 
49.86g
 
202.51g
- -
Wed 22: 1761 * 117%
Fat:
 
Prot:
 
Carbs:
54.40g
 
66.60g
 
246.27g
- -
Thu 16: 1318 * 88%
Fat:
 
Prot:
 
Carbs:
39.70g
 
46.64g
 
193.77g
- -
Fri 10: 1422 * 95%
Fat:
 
Prot:
 
Carbs:
47.12g
 
46.09g
 
210.25g
- -
Fri 3: 1182 * 79%
Fat:
 
Prot:
 
Carbs:
51.48g
 
48.50g
 
123.72g
- -
Thu 2: 1726 * 115%
Fat:
 
Prot:
 
Carbs:
85.40g
 
31.27g
 
213.51g
- -
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