| September 2024 |
| Sat 28: |
2000 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
107.23g |
|
63.88g |
|
209.99g |
|
-
|
-
|
| Fri 27: |
2394 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
92.35g |
|
88.43g |
|
298.66g |
|
-
|
-
|
| Thu 26: |
2230 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
102.06g |
|
72.83g |
|
282.09g |
|
-
|
-
|
| Wed 25: |
2310 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
108.77g |
|
62.11g |
|
292.02g |
|
-
|
-
|
| Tue 24: |
2040 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
84.78g |
|
65.91g |
|
274.91g |
|
-
|
-
|
| Mon 23: |
2175 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
97.52g |
|
57.11g |
|
288.02g |
|
-
|
-
|
| Sun 22: |
2200 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
100.24g |
|
68.34g |
|
275.51g |
|
-
|
-
|
| Sat 21: |
2360 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
115.87g |
|
69.01g |
|
275.24g |
|
-
|
-
|
| Fri 20: |
2440 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
109.45g |
|
63.46g |
|
312.98g |
|
-
|
-
|
| Thu 19: |
2040 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
86.98g |
|
65.90g |
|
274.37g |
|
-
|
-
|
| Wed 18: |
2000 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
110.19g |
|
50.71g |
|
210.49g |
|
-
|
-
|
| Tue 17: |
2040 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
87.87g |
|
64.84g |
|
269.34g |
|
-
|
-
|
| Mon 16: |
2255 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
106.49g |
|
62.98g |
|
288.80g |
|
-
|
-
|
| Sun 15: |
2285 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
121.96g |
|
106.42g |
|
198.23g |
|
-
|
-
|
| Sat 14: |
2241 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
110.58g |
|
84.66g |
|
229.50g |
|
-
|
-
|
| Fri 13: |
2005 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
123.68g |
|
74.02g |
|
151.58g |
|
-
|
-
|
| Thu 12: |
2180 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
101.23g |
|
70.14g |
|
274.06g |
|
-
|
-
|
| Wed 11: |
2125 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
94.16g |
|
54.93g |
|
285.16g |
|
-
|
-
|
| Tue 10: |
2080 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
96.28g |
|
70.27g |
|
254.25g |
|
-
|
-
|
| Mon 9: |
2310 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
109.07g |
|
61.80g |
|
291.72g |
|
-
|
-
|
