| May 2023 |
| Wed 3: |
310 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
1.79g |
|
12.59g |
|
65.85g |
|
-
|
-
|
| April 2023 |
| Sat 15: |
378 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
2.74g |
|
22.08g |
|
70.76g |
|
-
|
-
|
| Wed 12: |
971 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
52.94g |
|
148.41g |
|
-
|
-
|
| Wed 5: |
501 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
5.93g |
|
61.74g |
|
48.92g |
|
2004*
|
 1503
|
| Tue 4: |
1250 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
62.28g |
|
76.06g |
|
102.86g |
|
-
|
-
|
| Sun 2: |
1071 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
62.33g |
|
163.54g |
|
-
|
-
|
| Sat 1: |
544 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
6.97g |
|
21.85g |
|
101.44g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1375 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
42.97g |
|
113.12g |
|
140.35g |
|
-
|
-
|
| Thu 30: |
558 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
46.89g |
|
58.67g |
|
-
|
-
|
| Wed 29: |
535 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.73g |
|
38.52g |
|
55.55g |
|
1936*
|
1401
|
| Tue 28: |
614 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
8.48g |
|
50.39g |
|
93.08g |
|
-
|
-
|
| Mon 27: |
894 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
21.93g |
|
61.08g |
|
122.60g |
|
-
|
-
|
| Sun 26: |
814 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
49.34g |
|
127.17g |
|
-
|
-
|
| Sat 25: |
1039 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
67.39g |
|
111.28g |
|
-
|
-
|
| Fri 24: |
1011 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
74.89g |
|
109.46g |
|
-
|
-
|
| Thu 23: |
864 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
58.19g |
|
132.57g |
|
-
|
-
|
| February 2023 |
| Wed 8: |
589 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.57g |
|
11.73g |
|
38.75g |
|
-
|
-
|
| Tue 7: |
277 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
13.30g |
|
47.80g |
|
-
|
-
|
| Thu 2: |
275 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
10.86g |
|
30.33g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
735 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
31.40g |
|
103.29g |
|
-
|
-
|
