| August 2015 |
| Mon 10: |
350 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
8.66g |
|
19.24g |
|
50.16g |
|
-
|
-
|
| August 2013 |
| Thu 8: |
448 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
34.38g |
|
38.24g |
|
-
|
-
|
| Wed 7: |
1339 *
|
223%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
51.52g |
|
170.20g |
|
-
|
-
|
| Tue 6: |
90 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
1.10g |
|
23.07g |
|
-
|
-
|
| Mon 5: |
69 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.18g |
|
2.72g |
|
12.91g |
|
3397*
|
 3328
|
| Sun 4: |
398 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
6.41g |
|
17.50g |
|
73.39g |
|
-
|
-
|
| Fri 2: |
402 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
7.21g |
|
21.36g |
|
63.29g |
|
4159*
|
3757
|
| Thu 1: |
241 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
6.06g |
|
12.56g |
|
36.69g |
|
3846*
|
3605
|
| July 2013 |
| Wed 31: |
743 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
15.50g |
|
121.00g |
|
3832*
|
3089
|
| Tue 30: |
213 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
2.02g |
|
2.56g |
|
51.95g |
|
-
|
-
|
| Mon 29: |
174 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
1.57g |
|
4.01g |
|
39.86g |
|
-
|
-
|
| Fri 26: |
1176 *
|
196%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
86.89g |
|
100.59g |
|
-
|
-
|
| Thu 25: |
2238 *
|
373%
|
Fat: |
|
Prot: |
|
Carbs: |
130.99g |
|
89.62g |
|
170.35g |
|
-
|
-
|
| Wed 24: |
545 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
7.26g |
|
23.09g |
|
103.48g |
|
3832*
|
3287
|
| Tue 23: |
573 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
36.37g |
|
65.62g |
|
-
|
-
|
| Mon 22: |
314 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
3.67g |
|
11.31g |
|
62.86g |
|
3758*
|
3444
|
| Sat 20: |
1827 *
|
304%
|
Fat: |
|
Prot: |
|
Carbs: |
115.24g |
|
63.43g |
|
129.89g |
|
-
|
-
|
| Fri 19: |
1651 *
|
275%
|
Fat: |
|
Prot: |
|
Carbs: |
100.75g |
|
42.94g |
|
151.49g |
|
3100*
|
1449
|
| Thu 18: |
268 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
2.30g |
|
13.07g |
|
52.51g |
|
3832*
|
3564
|
| Wed 17: |
447 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
6.82g |
|
19.47g |
|
81.18g |
|
4049
|
3602
|
