| September 2024 |
| Sat 21: |
1147 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
75.78g |
|
128.31g |
|
-
|
-
|
| Fri 20: |
1354 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
57.94g |
|
121.57g |
|
81.08g |
|
-
|
-
|
| Thu 19: |
1377 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
76.22g |
|
141.12g |
|
25.32g |
|
-
|
-
|
| Wed 18: |
1200 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
124.42g |
|
68.10g |
|
-
|
-
|
| Tue 17: |
1288 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
124.97g |
|
96.11g |
|
-
|
-
|
| Mon 16: |
1039 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
123.61g |
|
46.20g |
|
-
|
-
|
| Sun 15: |
1363 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
77.06g |
|
93.90g |
|
71.17g |
|
-
|
-
|
| Sat 14: |
1335 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
86.68g |
|
155.29g |
|
-
|
-
|
| Fri 13: |
1369 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
116.35g |
|
115.02g |
|
-
|
-
|
| Thu 12: |
1183 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
63.92g |
|
112.22g |
|
37.33g |
|
-
|
-
|
| Wed 11: |
1536 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
69.10g |
|
131.04g |
|
93.94g |
|
-
|
-
|
| Tue 10: |
1568 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
130.60g |
|
136.73g |
|
-
|
-
|
| Mon 9: |
1323 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.95g |
|
156.20g |
|
62.07g |
|
-
|
-
|
| Sun 8: |
1243 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
144.82g |
|
63.43g |
|
-
|
-
|
| Sat 7: |
1615 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.28g |
|
194.30g |
|
66.40g |
|
-
|
-
|
| Fri 6: |
1577 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
74.26g |
|
140.86g |
|
79.07g |
|
-
|
-
|
| Thu 5: |
1764 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
87.33g |
|
138.29g |
|
103.10g |
|
-
|
-
|
| Wed 4: |
2095 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
94.36g |
|
116.23g |
|
198.75g |
|
-
|
-
|
| Tue 3: |
1686 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
87.12g |
|
128.11g |
|
98.88g |
|
-
|
-
|
| Mon 2: |
1444 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
68.51g |
|
124.99g |
|
78.02g |
|
-
|
-
|
