| February 2023 |
| Fri 3: |
1225 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
59.56g |
|
186.02g |
|
-
|
-
|
| Thu 2: |
1187 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
61.51g |
|
194.71g |
|
-
|
-
|
| Wed 1: |
1198 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
59.75g |
|
165.37g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
752 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
31.83g |
|
83.60g |
|
-
|
-
|
| Sat 28: |
675 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
18.17g |
|
104.05g |
|
-
|
-
|
