swqxu's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 736 Cals (Fat: 28.19g, Protein: 28.03g, Carbs: 95.02g)
Monthly Total: Exercise: 0 Cals   Food: 2207 Cals (Fat: 84.58g, Protein: 84.08g, Carbs: 285.07g)

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Daily Average Calorie Info

43%
of RDI*
(736 cal)
43% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (34%)
 
Protein (15%)
*Based on an RDI of 1700 calories (25 May 23)
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