| August 2024 |
| Fri 9: |
1419 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
83.44g |
|
171.70g |
|
-
|
-
|
| Thu 8: |
1335 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
96.70g |
|
163.46g |
|
-
|
-
|
| Wed 7: |
1241 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
94.26g |
|
132.02g |
|
-
|
-
|
| Tue 6: |
1053 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
69.35g |
|
125.84g |
|
-
|
-
|
| Mon 5: |
1222 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
52.51g |
|
66.93g |
|
126.95g |
|
-
|
-
|
| Sun 4: |
580 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
38.12g |
|
63.70g |
|
-
|
-
|
| Sat 3: |
330 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.46g |
|
11.52g |
|
60.46g |
|
-
|
-
|
| Fri 2: |
1246 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
105.95g |
|
135.69g |
|
-
|
-
|
| Thu 1: |
1186 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
109.01g |
|
116.27g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
875 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.19g |
|
64.26g |
|
107.06g |
|
-
|
-
|
| Tue 30: |
1073 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
72.88g |
|
123.92g |
|
-
|
-
|
| Mon 29: |
1153 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
68.90g |
|
116.87g |
|
-
|
-
|
| Sun 28: |
1324 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
89.45g |
|
159.80g |
|
-
|
-
|
| Sat 27: |
466 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.04g |
|
20.53g |
|
82.43g |
|
-
|
-
|
| Fri 26: |
1296 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.01g |
|
80.02g |
|
149.99g |
|
-
|
-
|
| Thu 25: |
1377 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
88.54g |
|
138.54g |
|
-
|
-
|
| Wed 24: |
1246 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
63.78g |
|
73.06g |
|
98.25g |
|
-
|
-
|
| Tue 23: |
1139 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
86.39g |
|
113.48g |
|
-
|
-
|
| Mon 22: |
477 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
20.78g |
|
78.06g |
|
-
|
-
|
| Sat 20: |
820 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.93g |
|
59.74g |
|
91.45g |
|
-
|
-
|
