Dayananata's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 758 Cals (Fat: 20.46g, Protein: 42.60g, Carbs: 106.45g)
Monthly Total: Exercise: 0 Cals   Food: 3033 Cals (Fat: 81.85g, Protein: 170.41g, Carbs: 425.79g)

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Daily Average Calorie Info

27%
of RDI*
(758 cal)
27% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (24%)
 
Protein (22%)
*Based on an RDI of 2800 calories (21 Mar 23)
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