Discoduck1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Fri 26: 1153 * 96%
Fat:
 
Prot:
 
Carbs:
37.41g
 
35.65g
 
170.85g
- -
Thu 25: 837 * 70%
Fat:
 
Prot:
 
Carbs:
25.52g
 
27.42g
 
129.02g
- -
Wed 24: 2212 * 184%
Fat:
 
Prot:
 
Carbs:
87.29g
 
46.49g
 
314.86g
- -
Tue 23: 1450 * 121%
Fat:
 
Prot:
 
Carbs:
68.73g
 
32.38g
 
182.32g
- -
Thu 11: 1700 * 142%
Fat:
 
Prot:
 
Carbs:
60.99g
 
61.25g
 
230.89g
- -
Wed 10: 1463 * 122%
Fat:
 
Prot:
 
Carbs:
65.02g
 
56.42g
 
167.35g
- -
June 2024
Mon 24: 1832 * 153%
Fat:
 
Prot:
 
Carbs:
66.36g
 
66.62g
 
246.25g
- -
May 2024
Fri 31: 968 * 81%
Fat:
 
Prot:
 
Carbs:
42.74g
 
39.50g
 
103.30g
- -
Thu 30: 1626 * 136%
Fat:
 
Prot:
 
Carbs:
58.14g
 
50.79g
 
236.17g
- -
Wed 29: 1244 * 104%
Fat:
 
Prot:
 
Carbs:
48.28g
 
60.54g
 
154.75g
- -
Tue 28: 1473 * 82%
Fat:
 
Prot:
 
Carbs:
47.66g
 
75.15g
 
189.18g
- -
Mon 27: 1262 * 70%
Fat:
 
Prot:
 
Carbs:
45.30g
 
56.67g
 
153.68g
- -
Sun 26: 1723 * 96%
Fat:
 
Prot:
 
Carbs:
93.74g
 
50.60g
 
182.69g
- -
Fri 24: 945 * 52%
Fat:
 
Prot:
 
Carbs:
38.36g
 
20.87g
 
151.70g
- -
Thu 23: 810 * 45%
Fat:
 
Prot:
 
Carbs:
25.58g
 
19.13g
 
123.90g
- -
Wed 22: 1758 * 98%
Fat:
 
Prot:
 
Carbs:
79.18g
 
61.11g
 
213.44g
- -
Tue 21: 2083 * 116%
Fat:
 
Prot:
 
Carbs:
89.64g
 
46.68g
 
282.44g
- -
Mon 20: 2161 * 120%
Fat:
 
Prot:
 
Carbs:
100.81g
 
41.80g
 
287.74g
- -
Sun 19: 1917 * 106%
Fat:
 
Prot:
 
Carbs:
95.20g
 
62.63g
 
207.05g
- -
Sat 18: 1816 * 101%
Fat:
 
Prot:
 
Carbs:
75.74g
 
51.39g
 
234.14g
- -
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