| September 2024 |
| Fri 20: |
264 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.36g |
|
4.93g |
|
32.67g |
|
455*
|
 191
|
| Thu 19: |
1649 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
74.67g |
|
247.58g |
|
1605*
|
 44
|
| Wed 18: |
1642 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.86g |
|
52.16g |
|
224.62g |
|
1616*
|
26
|
| Tue 17: |
1648 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.93g |
|
65.68g |
|
193.37g |
|
1619*
|
29
|
| Mon 16: |
1002 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
25.40g |
|
184.08g |
|
1831*
|
829
|
| Sun 15: |
695 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.94g |
|
19.71g |
|
113.21g |
|
1666*
|
971
|
| Sat 14: |
151 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.56g |
|
3.23g |
|
18.37g |
|
1740*
|
1589
|
| Fri 13: |
1615 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
77.90g |
|
214.82g |
|
1595*
|
20
|
| Thu 12: |
1575 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.92g |
|
63.07g |
|
195.98g |
|
1596*
|
21
|
| Wed 11: |
1605 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
90.06g |
|
66.55g |
|
126.75g |
|
1734*
|
129
|
| Tue 10: |
818 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
24.00g |
|
99.97g |
|
1612*
|
794
|
| Mon 9: |
1224 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
42.14g |
|
145.35g |
|
1623*
|
399
|
| Sun 8: |
151 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.56g |
|
3.23g |
|
18.37g |
|
1572*
|
1421
|
| Sat 7: |
626 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
53.35g |
|
49.94g |
|
1574*
|
948
|
| Fri 6: |
1244 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
36.24g |
|
160.25g |
|
1651*
|
407
|
| Thu 5: |
1261 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
40.94g |
|
178.61g |
|
1682*
|
421
|
| Wed 4: |
1336 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
43.13g |
|
177.34g |
|
1631*
|
295
|
| Tue 3: |
1225 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
58.63g |
|
148.48g |
|
1642*
|
417
|
| Mon 2: |
1172 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
24.86g |
|
160.86g |
|
1703*
|
531
|
| Sun 1: |
-
|
-
|
|
1619*
|
-
|
