VikakVD's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 6: 384 * 17%
Fat:
 
Prot:
 
Carbs:
12.52g
 
35.59g
 
30.52g
- -
August 2024
Mon 19: 756 * 33%
Fat:
 
Prot:
 
Carbs:
39.99g
 
32.25g
 
65.81g
- -
Sat 17: 1953 * 85%
Fat:
 
Prot:
 
Carbs:
99.10g
 
103.20g
 
165.53g
- -
Thu 1: 2477 * 108%
Fat:
 
Prot:
 
Carbs:
111.21g
 
104.63g
 
278.48g
- -
July 2024
Mon 15: 1840 * 80%
Fat:
 
Prot:
 
Carbs:
72.98g
 
99.60g
 
201.68g
- -
Thu 11: 1849 * 95%
Fat:
 
Prot:
 
Carbs:
117.77g
 
110.27g
 
86.61g
- -
April 2024
Wed 3: 633 * 32%
Fat:
 
Prot:
 
Carbs:
26.99g
 
48.79g
 
47.21g
- -
March 2024
Wed 13: 2566 * 132%
Fat:
 
Prot:
 
Carbs:
106.72g
 
130.06g
 
273.31g
- -
Sat 2: 1162 * 60%
Fat:
 
Prot:
 
Carbs:
69.19g
 
43.15g
 
89.30g
- -
February 2024
Wed 28: 1269 * 65%
Fat:
 
Prot:
 
Carbs:
55.18g
 
102.25g
 
91.54g
- -
Tue 27: 1664 * 85%
Fat:
 
Prot:
 
Carbs:
90.56g
 
105.23g
 
108.48g
- -
Mon 26: 1926 * 99%
Fat:
 
Prot:
 
Carbs:
92.84g
 
121.04g
 
153.48g
- -
Sat 24: 539 * 28%
Fat:
 
Prot:
 
Carbs:
28.18g
 
34.33g
 
36.72g
- -
Thu 22: 754 * 39%
Fat:
 
Prot:
 
Carbs:
29.11g
 
16.41g
 
110.89g
- -
Wed 21: 1358 * 70%
Fat:
 
Prot:
 
Carbs:
53.13g
 
59.36g
 
157.38g
- -
Wed 14: 2017 * 103%
Fat:
 
Prot:
 
Carbs:
71.56g
 
75.74g
 
266.25g
- -
Tue 13: 1088 * 56%
Fat:
 
Prot:
 
Carbs:
42.64g
 
62.07g
 
112.22g
- -
Fri 2: - - 3037* -
January 2024
Mon 29: 2097 * 108%
Fat:
 
Prot:
 
Carbs:
74.47g
 
136.02g
 
222.47g
- -
Wed 24: 979 * 50%
Fat:
 
Prot:
 
Carbs:
50.49g
 
41.12g
 
93.01g
- -
Mon 22: 358 * 18%
Fat:
 
Prot:
 
Carbs:
7.19g
 
10.81g
 
61.55g
- -
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