IuliaMerk's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 762 Cals (Fat: 37.17g, Protein: 40.82g, Carbs: 67.08g)
Monthly Total: Exercise: 0 Cals   Food: 3812 Cals (Fat: 185.86g, Protein: 204.12g, Carbs: 335.41g)

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Daily Average Calorie Info

59%
of RDI*
(762 cal)
59% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (44%)
 
Protein (21%)
*Based on an RDI of 1300 calories (30 Apr 24)
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