DinghyDave's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1505 Cals (Fat: 81.63g, Protein: 119.73g, Carbs: 40.74g)
Monthly Total: Exercise: 0 Cals   Food: 7526 Cals (Fat: 408.16g, Protein: 598.67g, Carbs: 203.69g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
16 17 18 19 20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27 28 29
30            

Daily Average Calorie Info

68%
of RDI*
(1505 cal)
68% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (53%)
 
Protein (35%)
*Based on an RDI of 2200 calories (30 Aug 24)
Get the app
    
© 2024 FatSecret. All rights reserved.