| September 2024 |
| Sat 21: |
767 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.38g |
|
27.06g |
|
116.23g |
|
-
|
-
|
| Thu 19: |
688 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
41.36g |
|
66.06g |
|
-
|
-
|
| Wed 18: |
1143 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
47.64g |
|
154.96g |
|
2025*
|
 882
|
| Tue 17: |
1265 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
58.91g |
|
170.85g |
|
-
|
-
|
| Mon 16: |
1149 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.27g |
|
50.32g |
|
130.44g |
|
-
|
-
|
| Sun 15: |
676 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
22.79g |
|
85.22g |
|
-
|
-
|
| Sat 14: |
1145 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
35.46g |
|
184.86g |
|
-
|
-
|
| Fri 13: |
1345 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
42.74g |
|
179.03g |
|
-
|
-
|
| Thu 12: |
1260 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
44.33g |
|
48.56g |
|
166.53g |
|
-
|
-
|
| Wed 11: |
1094 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
46.55g |
|
169.82g |
|
-
|
-
|
| Tue 10: |
1157 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
59.44g |
|
145.18g |
|
-
|
-
|
| Mon 9: |
717 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.44g |
|
70.76g |
|
72.58g |
|
-
|
-
|
| Tue 3: |
679 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
24.79g |
|
86.73g |
|
-
|
-
|
| Mon 2: |
1120 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
76.71g |
|
134.46g |
|
-
|
-
|
| August 2024 |
| Fri 16: |
883 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
37.73g |
|
109.73g |
|
-
|
-
|
| Fri 9: |
933 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
60.58g |
|
93.59g |
|
-
|
-
|
| Thu 8: |
465 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.49g |
|
34.45g |
|
45.15g |
|
-
|
-
|
| July 2024 |
| Sun 28: |
1039 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
75.69g |
|
157.61g |
|
-
|
-
|
| June 2024 |
| Mon 3: |
696 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
41.39g |
|
70.61g |
|
-
|
-
|
| May 2024 |
| Thu 2: |
642 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
27.06g |
|
85.66g |
|
-
|
-
|
